Lifestyle expert thread to discard aluminum gear and here is why
2 mins read

Lifestyle expert thread to discard aluminum gear and here is why

To keep fit, we try different types of activities. Whether it is to meet the gym, join Zumba classes, stick to a clean diet or swim, people have different ways to stay active and healthy. But in the midst of all these efforts there is one thing that we often overlook: the kitchen utensils we use to prepare our food. Lifestyle Guru Luke Coutinho emphasizes that “the most important exercise that everyone needs to do today to avoid slow poisoning of your body” is to pay attention to the kitchen tool. His latest Instagram post focuses on why we should avoid using aluminum kitchen tools.

In a video, Luke Coutinho says, “Go to your kitchen today and observe all your kitchen utensils, especially if you have non-stick-kitchen utensils. Look at boilers and pots that you use. If there is even the smallest scratch you have to throw the. ”

According to the lifestyle guru, the “smallest scratch may have many chemicals that enter your food and into your body, linked to reproduction issues, inflammatory problems, neurological problems, cancer and so much more.” He shares, “You must be aware of this”, and adds, “it has been the longest time but in our lives we will be so busy. If we have chefs at home we depend on them. We do not control our own kitchen implements . ”

We agree with Luke Coutinho that, due to lack of time, we often tend to ignore control of tools, which can pose great threats to the body’s correct health. He also mentions, “Sometimes we do not use the right material to cook. We do not use the right type of spoon, metal spoons on these non-stick boilers. “

Not only this, Luke Coutinho also talks about discarding aluminum kitchen tools even though it is “cost -effective” and “light” in weight. He mentioned: “You reach aluminum in your stomach. Especially in a country like India, where we cook citrus food like tomatoes and some aluminum vegetables, it is the worst thing you would ever do for your health. “

The lifestyle coach image texts that “move to your kitchen and do a self-check of your tools, especially non-sticks, and please stop using aluminum things poison you and your loved ones … I wonder if restaurants make this drill .. . “

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